Source: Uploaded by user via Michelle on Pinterest
This is my workout for the next 30 days. Who's with me? The total work out takes about 25 minutes, but it's a full body workout. Also, I added light dumbbell curls to my squats. Today was my first day, so I did 3 lbs weights in each hand. Maybe in a week or so I'll go up to 5. We'll see. The jumping jacks really got me winded today. Hoping by day 30 to fly through them.
Let me know if you'll be doing the challenge as well. I'm not asking you to cut out any food (at this point), just commit 25 minutes for 30 days!!!
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